runner – Arizona Pain https://arizonapain.com Pain Clinics in Phoenix, Chandler, Gilbert, Glendale, Tempe, and Scottsdale Mon, 03 Jan 2022 18:31:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://arizonapain.com/wp-content/uploads/2023/11/cropped-Arizona_Pain_Logo_ONLY_3__tgpct8-scaled-1-32x32.webp runner – Arizona Pain https://arizonapain.com 32 32 Run Pain Free – Jeff Grabosky https://arizonapain.com/what-would-you-do-if-you-were-pain-free/ Wed, 01 Jun 2011 17:00:18 +0000 http://apm.arizonapain.com/?p=591 Read more]]>
Jeff Runs 8

Jeff Grabosky runs Pain Free.

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For Jeff Grabosky, the answer is a feat of historic proportions – he is running across the United States. Over two hundred people have accomplished this goal, however, Jeff is running alone, with no running partners and no car following him carrying his supplies. Only seventeen people before him have completed this run unsupported across the United States.

To prepare to run across the United States, Grabosky had been gradually increasing the length of his runs, peaking at 210 miles in a week, which is 30 miles a day. With a training schedule like that, it comes as no surprise that Grabosky found himself in pain. “I began to experience severe leg pain,” Grabosky explains. “It got to where I had to stop training, which was concerning because I was planning to leave in two weeks. I needed to do something, and so I went to Arizona Pain, where I received active release therapy massage. I instantly felt so much better, and was able to get right back into training. I went from being very nervous to very confident again.”
Jeff Runs Pain Free!

Grabosky has been running for years, but it wasn’t until he suffered great loss that he really began to make it a part of his life. “I had a pretty tough stretch where, in the span of about a week, I lost my mom to cancer and my wife left me,” Grabosky says. “Running is what gave me a sense of purpose again, and so I just started doing more and more of it. I began running marathons and through that was able to raise some money for cancer research, run a few 100 mile races and coach others.”

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