Ingredients 2 center-cut salmon fillets (6 oz. each) 1 1/2 Tbsp fresh lemon juice 1 1/2 Tbsp olive oil Salt and freshly ground black pepper, to taste For the salad: 3 cups baby arugula leaves 2/3 cup grape or cherry tomatoes, halved 1/4 cup thinly slivered red onion Salt and freshly ground black pepper, to … Read more
Hundreds of varieties of olives exist, each producing uniquely flavored oil, from spicy and herbal to fruity and rich. A well-made extra-virgin olive oil has enough flavor to stand on its own here as a salad dressing, but add a splash of lemon juice or vinegar if you prefer. This dish is a blend of … Read more
This vibrantly colored, satisfying breakfast is inspired by Moroccan ingredients. Couscous cooks quickly and provides a fun change from the usual breakfast grains. Citrus segments are arranged atop a fluffy bed of this couscous flavored with the Moroccan touch of cinnamon and rose water. Almonds toasted with cinnamon and a pinch of powdered sugar provide … Read more
This technique for roasting sweet potatoes on a tray of coffee beans infuses the vegetables with the subtle aroma of earth and spice, with just a hint of freshly brewed coffee essence. Tangy crème fraîche, lime zest, and cilantro brighten the dish while spices add sweetness with a bit of heat. Quantities aren’t too important … Read more
Ingredients: 1 teaspoon coriander seeds 1/2 teaspoon yellow mustard seeds 3 tablespoons peanut oil 1/2 teaspoon curry powder (preferably Madras) 1 tablespoon minced peeled fresh ginger 2 cups chopped onions 1 1/2 pounds carrots, peeled, thinly sliced into rounds (about 4 cups) 1 1/2 teaspoons finely grated lime peel 5 cups (or more) low-salt chicken … Read more
In relation to our post about the mission opportunities in South Africa, we present to you a recipe for the traditional cultural dish: chakalaka. Adventurous souls looking to spice up their dinner table or next barbeque will love this side dish. Ingredients: 3 tablespoons vegetable oil 2 onions , chopped 2 bell peppers , chopped … Read more
Add some color to your diet this spring with this refreshing salad and delicious homemade dressing. Share with family and friends, or enjoy alone. Salad Ingredients: 1 cup spinach and mixed greens 1/2 cup cherry tomatoes 1/2 cup cucumbers 1/4 cup sliced white onions 1 chicken breast 1 lime Salad Directions: Squeeze lime over chicken … Read more
You may be able to go into your backyard to gather ingredients for this spring recipe. Brighten your palate with citrus by adding lemon and vegetables to this healthy pasta dish. Ingredients: 1 (16 ounce) package spaghetti pasta 1 pound fresh asparagus, trimmed, cut into 2-inch pieces 1 pound fresh broccoli, trimmed, cut into 2-inch … Read more
Add a touch of Irish luck to your dinner table with a healthy twist with this traditional St. Patrick’s Day meal. Ingredients: 2 pounds boneless leg of lamb, cut into 1-inch chunks 2 pounds red potatoes, peeled and cut into chunks 3 leeks, thinly sliced 2 carrots, peeled diced 3 stalks celery, diced 4 cups … Read more
Ingredients: 2 pounds potatoes, peeled, cubed 2 pounds sweet potatoes, peeled, cubed 1 pound turkey bacon 1 small head cabbage, chopped 1 large onion, chopped 1 cup skim milk salt and pepper to taste 1/8 cup butter, melted Directions: Boil potatoes with a pinch of salt until tender. In a large skillet, brown bacon and … Read more