Comments on: The Best Home Exercise Program For Pain Patients https://arizonapain.com/home-exercise-program/ Pain Clinics in Phoenix, Chandler, Gilbert, Glendale, Tempe, and Scottsdale Tue, 28 Dec 2021 17:39:01 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Arizona Pain https://arizonapain.com/home-exercise-program/#comment-288 Mon, 26 Jun 2017 18:29:53 +0000 http://arizonapain.com/?p=23053#comment-288 In reply to Wadetta Washburn.

Hi Wadetta — Thanks for your comment! We absolutely agree. That’s why we end this post with a note to always talk to your doctor before starting any exercise program. On this blog we can give general advice for patients, but different conditions will benefit from different treatment methods. An individualized exercise plan is always the best one.

]]> By: Wadetta Washburn https://arizonapain.com/home-exercise-program/#comment-287 Tue, 20 Jun 2017 03:01:31 +0000 http://arizonapain.com/?p=23053#comment-287 Arthritis, whether RA ,Osteo, or some other form adversly affects joints all over the body. Yes, exercise and maintaining muscle/ligament strength is paramount to keeping quality of life. However, with major joint damage, the ability to do pushups, jumping Jacks and other strenuous impactful type exercise can and do generate unimaginable pain. Please look at the whole body and the impact damaged joints have on toutines.

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