The holiday season is in full swing, a time of potlucks, parties and guests dropping by the house to visit. Keeping things simple in the kitchen makes entertaining easier. A Pear, Cheddar and Caramelized Onion Tart can be prepared ahead of time, then assembled and baked in just a few minutes. Pomegranate Glazed Chicken Drumsticks … Read more
This quick and flavorful recipe satisfies both curry lovers and those who have never tried making curry at home. Madras is a widely available type of curry powder named for the city in southern India where it’s made. A burnt mustard colored powder, Madras is one of the hotter blends, but the sweet coconut milk … Read more
Radiofrequency Ablation Testimonial – Cari L. from Arizona Pain on Vimeo. Whether our time is spent sitting at a desk all day, or up and about moving around our workspace, our legs can do a lot of heavy lifting. If they’re ever strained, overworked or just plain get fatigued, sometimes the solution is just to … Read more
Warm and caramelized from the heat of the grill, the tart and juicy plums sit atop a bed of lettuce and crunchy walnuts. Try a smoked blue cheese sprinkled over the salad, or use your favorite crumbly blue. Ingredients ½ cup walnuts 1 ½ pounds plums 1 head lettuce A handful of fresh basil leaves, … Read more
An autumnal take on potato salad, roasted blue potatoes and caramelized shallots are paired with crisp-tender green beans and balsamic vinaigrette. Blue cheese lends a lively tang to earthy vegetables and balsamic vinegar is sweet and mellow. Rosemary is a natural partner to balsamic vinegar, and its evergreen aroma reinforces the feeling of fall. If … Read more
Arizona Pain’ Sister Clinic Works Miracles in Malawi By Kevin Whipps While we spend our mornings waiting in line for a coffee, or complaining about the latest thing that happened on the news, a world away lives a country where almost 10-million people live on less than $1 a day. While we drive through our … Read more
Panzanella is a traditional Italian salad made with day-old bread, tomatoes and basil. The stale bread is perfect for toasting and slicing into croutons, then moistened by red wine vinaigrette. Ripe summer tomatoes bursting with sweet juices make this rustic salad a true celebration of summer. Serve panzanella at room temperature, or even better, enjoy … Read more
Grilled Squid with Tomatoes and Basil is a perfect summer meal: light, fresh, colorful and full of flavor. Squid has a sweet, ocean flavor that is very delicate. Cooking squid hot and fast on the grill ensures it will be tender (as long as it’s not overcooked). However, if you prefer, substitute grilled shrimp for … Read more
In our “Fight Back” article of this issue we mention one way to slow down the process of aging is by eating healthy and making sure you get enough beta carotene in your diet. One delicious and great source of this and many other supplements is in kale. Kale chips are a crunchy delicious snack … Read more
Hard Work and Perseverance Pays Off Bryan Howell has always been an athletic guy, but life somehow got in the way and put him on a path where he was 260 pounds and wasn’t working out as much as he would’ve liked. Back in 2005, he wanted to up his workout game from his usual … Read more