These autumnal recipes use seasonal produce to flavor your holiday table. They are easy to prepare and great to share. We wish you a lovely Thanksgiving! Ingredients: Dash of olive oil 1 lb ground turkey 1 cup onion, diced 2 cloves garlic, pressed 1 small can chopped chilies,drained 1 small can black beans, rinsed 1 … Read more
May the respite of cool weather reach us this month! October brings the first crisp, cool nights to Phoenix – a taste of the next glorious six months. In celebration of the ability to return outside for meals on the patio, a collection of fall-inspired recipes: Ingredients: 2 pounds acorn squash 2 tablespoons olive oil … Read more
May the respite of cool weather reach us this month! October brings the first crisp, cool nights to Phoenix – a taste of the next glorious six months. In celebration of the ability to return outside for meals on the patio, a collection of fall-inspired recipes: Ingredients: 2 cups sifted flour 1 1/4 teaspoons baking … Read more
May the respite of cool weather reach us this month! October brings the first crisp, cool nights to Phoenix – a taste of the next glorious six months. In celebration of the ability to return outside for meals on the patio, a collection of fall-inspired recipes: Ingredients: 6 ounces wild rice 2 cups vegetable or … Read more
Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: • 3 large red bell peppers — seeded, quartered • 4 large Japanese eggplants … Read more
Use modern innovations to escape the heat of the kitchen. These three, healthy, late- summer recipes are meant for the grill. So, invite your family outside, fire up the barbeque and enjoy a colorful meal prepared in the great outdoors. Ingredients: • 8 bamboo skewers, soaked in water for 4 hours• 4 bananas (in the … Read more
In the heat of the summer, we must rely on our creativity to provide relief. These colorful recipes are healthy, anti-inflammatory and aesthetically pleasing. Ingredients: 1 pound plum tomatoes, diced, drained 1 1/2 cups diced seeded watermelon 1 large yellow bell pepper, diced 1/2 large cucumber, diced 1/2 cup thinly sliced radishes 3 tablespoons olive … Read more
In the heat of the summer, we must rely on our creativity to provide relief. These colorful recipes are healthy, anti-inflammatory and aesthetically pleasing. Ingredients: 1/2 cup bulgur or quinoa 3 tablespoons olive oil 1 cup boiling-hot water 2 cups finely chopped fresh flat-leaf parsley 1/2 cup finely chopped fresh mint 2 medium tomatoes, cut … Read more
Yes, Patti Koblewski’s finish at the Honolulu Marathon is remarkable. As a patient of Arizona Pain, she recovered from spine surgery to finish, of all things, a race of endurance. This is nothing short of miraculous. yet this isn’t just another story of an APS patient who’s gone on to incredible athletic accomplishment. Patti Koblewski … Read more
In the heat of the summer, rely on cool and refreshing foods to keep your diet balanced. Cooking outside on the BBQ can be a great way to spend a bit of time in fresh air, and keep your home cooler without a hot oven. And who doesn’t love a fruit salad when the weather … Read more